Hamstrings, together with the glutes, provide the power behind explosive movement and acceleration.
The powerful muscles at the back of your leg are at risk of tearing if they are not warmed up sufficiently or are fatigued. Hamstring tears usually occur in the middle of the muscle when the muscle fibres are stretched forcefully, as happens during running, especially explosive sprints, or kicking.
£29.99
Royal Mail Post and packing: £4.99 Small Medium Large XLarge 43-56cm 17"-22" 56-66cm 22"-26" 66-76cm 26"-30" 76cm & up 30" & over Please measure the circumference of your thigh at the widest point Click here for... View full product details